Wednesday, July 27, 2011

End of Week Six (including week five).

I didn't do week five because I wasn't at home and it was the day after my birthday and I knew I would be feeling bad about what I ate.  These whole two weeks have had a lot of shortcomings, but I am ready to get completely on the right track again.   I am just going to average my weight loss between the two weeks.


Wednesday contd:  Vegetable soup and a bag of organic popcorn.
Thursday:  Egg whites, a sausage link, ham sandwich, and a bowl of yogurt and huckleberries. 
Friday: A piece of wheat bread, slice of cheese, grilled hot dog (plain), and 10 PBRs. 
Saturday: A footlong wheat chicken breast sub from Subway (all veggies and lite mayo and sweet onion).
Sunday:  Tuna sandwich, a peach, cooked carrots, and a chicken breast, and superman ice cream cone. 
Monday:  Chicken breast sandwich with chipotle mayo, green beans, mint choco chip ice cream cone. 
Tuesday:  A roast beef sandwich, lasagna at olive garden, 3 breadsticks, two bowls of salad, and 8 light beers.  (My birthday...I wanted to eat =])
Wednesday:  6 fishsticks, a tuna sandwich, green beans, and chips and cheese (another naughty day...bday contd haha)
Thursday:  Handful of Gardettos, a small picece of breakfast casserole with egg/cheese/bacon, a bowl of berries, and salad with zesty italian. 
Friday:  A banana, a piece of wheat bread, slice of cheese, a taco with tomato, lettuce and onion. 
Saturday:  Half a ham sandwich (plain), bowl of salad with italian dressing, bowl of cottage cheese and pineapple, and a bowl of rice krispies.
Sunday:  Half a ham sandwich, bowl of cottage cheese, a tomato, and a bowl of tomato soup. 
Monday:  Half a cucumber, a tomato, a little coleslaw, a piece of ham, and a bowl of salad with zesty italian dressing.
Tuesday:  A piece of wheat bread and cheese, a bowl of fruit, a pickle spear, and a chicken breast sandwich with chipotle.  
Wednesday (so far): A banana (I have a stomachache from hell). 




I know this is super blurry.  My Dad has the good camera.  Haha.


Starting weight on June 15th:  183.8
Weight last week (2 weeks ago) :  170.8
Current weight on July 27th:  167.2

Weight loss since last week:  3.6 lbs  (1.8 lbs a week)

Total weight loss: 16.6 lbs

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