I didn't do week five because I wasn't at home and it was the day after my birthday and I knew I would be feeling bad about what I ate. These whole two weeks have had a lot of shortcomings, but I am ready to get completely on the right track again. I am just going to average my weight loss between the two weeks.
Wednesday contd: Vegetable soup and a bag of organic popcorn.
Thursday: Egg whites, a sausage link, ham sandwich, and a bowl of yogurt and huckleberries.
Friday: A piece of wheat bread, slice of cheese, grilled hot dog (plain), and 10 PBRs.
Saturday: A footlong wheat chicken breast sub from Subway (all veggies and lite mayo and sweet onion).
Sunday: Tuna sandwich, a peach, cooked carrots, and a chicken breast, and superman ice cream cone.
Monday: Chicken breast sandwich with chipotle mayo, green beans, mint choco chip ice cream cone.
Tuesday: A roast beef sandwich, lasagna at olive garden, 3 breadsticks, two bowls of salad, and 8 light beers. (My birthday...I wanted to eat =])
Wednesday: 6 fishsticks, a tuna sandwich, green beans, and chips and cheese (another naughty day...bday contd haha)
Thursday: Handful of Gardettos, a small picece of breakfast casserole with egg/cheese/bacon, a bowl of berries, and salad with zesty italian.
Friday: A banana, a piece of wheat bread, slice of cheese, a taco with tomato, lettuce and onion.
Saturday: Half a ham sandwich (plain), bowl of salad with italian dressing, bowl of cottage cheese and pineapple, and a bowl of rice krispies.
Sunday: Half a ham sandwich, bowl of cottage cheese, a tomato, and a bowl of tomato soup.
Monday: Half a cucumber, a tomato, a little coleslaw, a piece of ham, and a bowl of salad with zesty italian dressing.
Tuesday: A piece of wheat bread and cheese, a bowl of fruit, a pickle spear, and a chicken breast sandwich with chipotle.
Wednesday (so far): A banana (I have a stomachache from hell).
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