I am currently drinking about 96 ounces of water a day. My trips to the bathroom are a lot of exercise haha.
Wednesday contd: Low fat cottage cheese, ham sandwich on whole wheat with mustard, and string cheese.
Thursday: Egg whites and 2 pieces of toast, a tomato, low fat cottage cheese, 9 light beers, and 1 rum and diet.
Friday: Honey mustard grilled snack wrap, salad with balsamic, A TON OF reduced fat crackers and olive hummus, a small piece of steak and green beans.
Saturday: Two pieces of wheat toast, 2 eggs, home fries, corned beef hash, Went tubing, 12 light beers, six inch veggie sub on wheat and a piece of veggie pizza.
Sunday: A slice of veggie pizza and a salad with light italian and almonds. (slept most of the day...hungover).
Monday: A few bites of noodle casserole with hamburger and tomato, broccoli, carrots, salad with light italian and almonds, rice krispies with fresh berries and 1/2% milk.
Tuesday: Vinegar coleslaw, cheese sandwich on whole wheat, pickles, sliver of huckleberry pie.
Wednesday so far: Rice krisipies with berries, a banana, and a doughnut.
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| Before |
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| After (1 month later) |
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| After (1 month later) |
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| Before |
Starting weight on June 15th: 183.8
Weight last week: 173.2
Current weight on July 13th: 170.8
Weight loss since last week: 2.4 lbs
Total weight loss: 13 lbs
I won't be updating Wednesday of next week. I will Thursday since I won't be home!
I won't be updating Wednesday of next week. I will Thursday since I won't be home!





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