Thursday, August 11, 2011

Two Months.

This didn't go how I expected after how great the first month went.  It's not all bad though because I only gained a tiny bit of weight since my weigh-in 2 weeks ago.  I started new medication and have had unbelievable financial stress!  I think my body is regulating and these next 4 weeks will be more productive.  I am definitely not content and I really hope that for next week's weigh-in I will have knocked off a couple more pounds!!

I lost my journal where I kept the list of everything that I have eaten over these last two weeks.  I am super bummed.  I will say that I have eaten unhealthy quite a few times and am pretty shocked that I haven't really gained any weight back.  I am going to go back to not eating anything really high in fat.  I have only had fast food once in the last 2 months (taco bell) and it actually made me feel awful!  I am not feeling too discouraged because I am actually just relieved I haven't gained anything after kind of 'cheating' and having a change in lifestyle.  I am ready for next week to get here so I can see that I am still progressing!!

Even though this is my 2 months I am not going to take a picture because I am only about 3 lbs different from my last one.   If I lose more than 5 lbs in the next 2 weeks I will take an updated body picture then.  I am confident I will lose at least that much.  I am going to start working out this weekend...nothing outrageous.   



Starting weight on June 15th:  183.8
Weight last week (2 weeks ago) :  167.2
Current weight on August 11:  167.4

Weight (gain) since 2 weeks ago:  .2 lbs  (.1 lbs a week)

Total weight loss: 16.4 lbs


I just weighed myself again and am at 167 even...so maybe I didn't gain any weight!  

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